FLOW Foundation's main focus is on meeting our clients needs and expectations and supporting them in achieving their goals. We work with sports teams, provide individual meetings with a sport psychologist, focused on developing specific mental skills, and also organize psychological workshops, dedicated to groups of athletes, sports teams, coaches and parents.

Mental Training

Mental training consists mainly of:

• Attentional Focus Training
  
• Arousal Regulation and Coping with Stress
• Control of Thoughts and Emotions
• Visualization
• Relaxation Techniques
• Goal Setting
• Developing Internal Motivation
• Building Self-Confidence
• Developing Communication Skills
• Team Building