Fundacja FLOW: Psychologia Sportu i Trening Mentalny
Fundacja Psychologii Sportu
  • Strona Główna
  • Fundacja FLOW
    • O Fundacji
    • Projekty
    • Podziękowania
  • Zespół
    • Nasz TEAM
    • -> więcej o Hani
    • -> więcej o Asi
    • -> więcej o Oli
    • -> więcej o Dorocie
  • Metody Pracy
  • Artykuły
  • Kontakt
  • English
    • Sport Psychology
    • FLOW Foundation
    • Our TEAM
    • Our Methods
    • Contact Us
FLOW Foundation's main focus is on meeting our clients needs and expectations and supporting them in achieving their goals. We work with sports teams, provide individual meetings with a sport psychologist, focused on developing specific mental skills, and also organize psychological workshops, dedicated to groups of athletes, sports teams, coaches and parents.

Mental Training

Mental training consists mainly of:
  • Attentional Focus Training
  • Arousal Regulation and Coping with Stress
  • Control of Thoughts and Emotions
  • Visualization
  • Relaxation Techniques
  • Goal Setting
  • Developing Internal Motivation
  • Building Self-Confidence
  • Developing Communication Skills
  • Team Building

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